| Time to plan ahead for success. |
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| A simple tip for healthier holidays: Get your flu and pneumonia shots. |
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| The holiday season is coming, with plenty of chances to share food, fun – and the flu. Every year, millions of people in the U.S. come down with the flu, pneumonia or both. Far too many develop complications and end up in the hospital.1
To help protect yourself – and those you love – get your flu vaccine and talk to your healthcare provider about whether getting you pneumonia vaccine is right for you. Both are available at your primary care provider's office and some pharmacies. The flu vaccine requires one shot each year, while the pneumonia vaccine requires two in a lifetime. Get facts and tips about vaccines and how they can help you stay healthy.
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| It's Breast Cancer Awareness Month. Schedule your Mammogram today. |
| Fall is a great time to catch up on your preventive care to–do list. October is Breast Cancer Awareness Month, so if you're due for a mammogram, now's the perfect time to schedule one. The American Cancer Society recommends that women 45 and older get a mammogram every year, changing to every other year at age 55.∇
After skin cancer, breast cancer is the most common form of cancer among U.S. women.∂ But when it's caught early, breast cancer treatment is more likely to be successful. So don't wait – make a mammogram appointment today. Learn how you can help reduce your risk of breast cancer and how to prepare for your mammogram.
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| $0 Copays from OptumRx
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| Could you save time and money on prescription drugs? Try home delivery from OptumRx, your plan's preferred mail service pharmacy. Copays may be as low as $0 on the most used maintenance medications. Enjoy the convenience of having your medications delivered right to your home.
Start the switch to home delivery by visiting OptumRx.com or by calling the number on the back of your member ID card.
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| Time for trivia. |
| Nothing says October like a bright orange pumpkin. Across the country, many people will pick up pumpkins this month — but what will they do with them? How many will become decorations? And how many will become dinner?
Test yourself: What percentage of pumpkins are used as food?
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| Creamy Pumpkin Soup. |
| Discover how delicious pumpkins can be with this simple and satisfying pumpkin soup. It's low in calories, high in fiber and filled with antioxidants, which may help fight heart disease, cancer and other diseases. Get the recipe and cook up a pot of pumpkin soup to share with family and friends.
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| Recipes for any occasion you host or mood you feel. |
| Whether attending a large gathering or cooking for one, there are plenty of recipes available for you in our online recipe library. From soups and sandwiches to cookies and hot drinks, these favorites are sure to please a crowd or lift your mood. You'll find recipes for breakfast, lunch, dinner and dessert all in one place.
Sign in or register at myAARPMedicare.com. Look for Health & Wellness tab, then click Lifestyle and then Recipe Library.
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| Bone up on better health. It's easy with the UnitedHealthcare Learning Academy. |
| October is Health Literacy Month, so it's an ideal time to expand your health knowledge with help from the UnitedHealthcare Learning Academy. Choose from several self-paced online courses, including: |
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| Want to learn something new quickly? Try one of our popular short lessons, such as “Being Active” and “Preventing Chronic Disease.” To view these and other health related courses and lessons, visit the UnitedHealthcare Learning Academy. |
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| Go Green with paperless delivery. |
Take your health record with you. |
Find a pharmacy. |
| Get plan materials online, safely and easily. |
Sign in or register to view your Personal Health Record. |
Search for pharmacies near you. |
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| 1Source: CDC.gov |
| ∇Source: Centers for Disease Control and Prevention, 2015 |
| ∂Source: Centers for Disease Control and Prevention, 2010 and 2014 |
| Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare-approved Part D sponsor. Enrollment in the plan depends on the plan's contract renewal with Medicare. AARP® MedicareRx Plans carry the AARP name, and UnitedHealthcare Insurance Company pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. |
| This information is not a complete description of benefits. Contact the plan for more information. Limitations, co-payments, and restrictions may apply. Benefits, premium and/or co-payments/co-insurance may change on January 1 of each year. |
| UnitedHealthcare Insurance Company complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. ATENCIÓN: Si habla español, hay servicios de asistencia de idiomas, sin cargo, a su disposición. Llame al número que aparece en la parte de atrás de su tarjeta de ID de miembro. 請注意：如果您說中文，我們免費為您提供語言協助服務。請撥打會員卡背面的電話號碼 |
| The formulary, pharmacy network, and/or provider network may change at any time. You will receive notice when necessary. |
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| Please do not reply directly to this automated email, as this email inbox is not being monitored. To contact UnitedHealthcare, please call the number on the back of your member ID card. |
| This email was sent to: SUSAN@TRANSOCEAN.COM |
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