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| Your best health advocate? You. |
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| You know what they say — an ounce of prevention is worth a pound of cure. Getting regular checkups and screenings, knowing your health–related numbers, managing your medications and monitoring your wellness are all important steps to staying healthy. And it all starts with you.
Becoming Dr. You is a fun, informative online learning course taught by Dr. Reed Tuckson. It can help you learn how to take better control of your health by improving your mental, physical and spiritual well–being.
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| As we age, our chances of falling increase. |
| Check out these facts and tips that may help prevent falls from happening. |
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| Tips for saving on your prescription drugs. |
| Did you know that many of the most common prescription drugs have a lower cost generic version? Or that you may be able to pay less with the convenience of home delivery? Learn tips and tricks for saving money on your medications.
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| What's true when it comes to the flu (shot)? |
| It's recommended that you get your flu shot each and every flu season. But some people skip the shot because they mistakenly believe the myth that you can get the flu from the flu shot.
Which of the following statements are true?
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| Get more great Renew articles online. |
| You don't have to wait for the next issue of Renew magazine to get informative health and wellness articles. Two timely articles were just posted online. "Saving Face" includes tips for avoiding dry hands and chapped faces this winter. "How to Give Your Brain a Boost" offers fun "to–do's" for protecting your cognitive health. (Crossword puzzle or trying a new recipe, anyone?)
To read these and other articles, sign in or register now. Then click on Health & Wellness and look for Lifestyle.
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| Your new member site is here! |
| Your new member site has arrived and is ready for you to use. Now it's easier than ever to access and manage your plan information from your smartphone, tablet or computer. Learn more about the updates and how to navigate the new site with this quick video.
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| Hearty Beef Chili. |
| Nothing warms up winter nights (and your kitchen) like a pot of simmering chili. Reducing the amount of ground beef and adding extra kidney beans and an unexpected (and delicious) vegetable turns this quick and easy winter classic into a hearty, nutritious meal.
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| 10 minutes to more movement. |
| If you find it's hard to jump–start your desire to get more exercise, you're not alone. Which is exactly why Dr. Reed Tuckson offers this engaging, quick online lesson that addresses barriers to exercise and shares some simple strategies for adding more activity into your daily routine.
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| Tune in to Renew Music. |
Go Green with paperless delivery. |
Find a pharmacy. |
| Turn up the volume and be inspired. |
Get plan materials online, safely and easily. |
Search for pharmacies near you. |
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| Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare-approved Part D sponsor. Enrollment in the plan depends on the plan's contract renewal with Medicare. AARP® MedicareRx Plans carry the AARP name, and UnitedHealthcare Insurance Company pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. |
| This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits, premium and/or copayments/coinsurance may change on January 1 of each year. |
| The formulary, pharmacy network, and/or provider network may change at any time. You will receive notice when necessary. |
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