Return-Path: Delivered-To: diana@transocean.com Received: from vps.transocean.com by vps.transocean.com (Dovecot) with LMTP id DTAdCpOoEFlicQAAInt2oQ for ; Mon, 08 May 2017 10:19:15 -0700 Return-path: Envelope-to: diana@transocean.com Delivery-date: Mon, 08 May 2017 10:19:15 -0700 Received: from ip199.ip-5-135-28.eu ([5.135.28.199]:34572 helo=mypyamid.com) by vps.transocean.com with esmtp (Exim 4.88) (envelope-from ) id 1d7mJV-0007nT-Kx for diana@transocean.com; Mon, 08 May 2017 10:19:15 -0700 Date: Mon, 08 May 2017 13:17:32 -0400 Reply-To: chris.curtis@mypyamid.com To: diana@transocean.com Mime-Version: 1 From: Chris Curtis Content-Type: multipart/alternative; boundary="1OzCf8861369IpbcUogTKjixlQSNM4HmqDu" Message-ID: Subject: Eating healthy never tasted so good. X-Spam-Status: No, score=0.8 X-Spam-Score: 8 X-Spam-Bar: / X-Ham-Report: Spam detection software, running on the system "vps.transocean.com", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see root\@localhost for details. Content preview: ** Countless Health Benefits By Eating Paleo The number one reason people fail on the paleo diet is because they lack the knowledge to make delicious easy meals that not only taste great but are nutritious as well. Paleohacks Cookbook (http://www.mypyamid.com) [...] Content analysis details: (0.8 points, 3.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: mypyamid.com] -0.0 SPF_HELO_PASS SPF: HELO matches SPF record -0.0 SPF_PASS SPF: sender matches SPF record 0.0 HTML_MESSAGE BODY: HTML included in message 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5002] 0.0 T_REMOTE_IMAGE Message contains an external image X-Spam-Flag: NO --1OzCf8861369IpbcUogTKjixlQSNM4HmqDu Content-type: text/plain; charset=UTF-8 Content-transfer-encoding: 8bit ** Countless Health Benefits By Eating Paleo ------------------------------------------------------------ The number one reason people fail on the paleo diet is because they lack the knowledge to make delicious easy meals that not only taste great but are nutritious as well. Paleohacks Cookbook (http://www.mypyamid.com) You will love these delicous snacks, and meals for breakfast, lunch, and dinner, that only take minutes to prepare. Drum roll please??????? Tada, the Paleo Apple Muffins! Snack time is never going to be the same in Paleo. Here, you can enjoy a very good treat for yourself and, at the same time, the stress-free life because of not worrying about the unhealthy side. To prepare this delicacy, you need the following ingredients ???????? eggs, ground cinnamon, ground nutmeg, baking soda, sea salt, coconut oil, honey, vanilla extract, fuji apples, and coconut flour. After gathering the ingredients, you are now ready to prepare it for yourself. But before we talk about how to do the process, let????????s talk first about the good things this paleo apple muffin????????s going to give to us. Biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria. Imagine that? Enjoying the goodness of muffins not only brings satisfaction but also healthy mouth. Apple keeps Alzheimers away and fight the effects of aging on the brain. Eggs are good source of protein that are the aiding agents for muscle building. These are the ingredients that give form to the Paleo Apple Muffins ???????? and are very beneficial supported by what is mentioned above. To prepare this cuisine whisk together the coconut flour, ground cinnamon, ground nutmeg, baking soda and salt in a large bowl. Meanwhile, in another mixing bowl, whisk together the eggs, coconut oil, honey and vanilla extract. Add the wet ingredients to they dry. Mix with a wooden spoon until ingredients are well combined and a smooth batter forms. Fold in the apple chunks. Bake in the preheated oven at 350 degrees for 35-40 minutes, until a toothpick comes out clean.Spoon the batter into the muffin tin, dividing equally between the 9 cupcake liners. Lastly, remove from the muffin tin and cool on a wire rack. Muffins make a great on-the-go breakfast option. These moist and tasty apple muffins are no exception. These quick and easy muffins can be made over the weekend and eaten all week long! The coconut flour gives them a fluffy consistency while the eggs pack enough protein to keep you full and satisfied. The apple and honey add just enough sweetness that you think you are cheating! http://eat.mypyamid.com --1OzCf8861369IpbcUogTKjixlQSNM4HmqDu Content-Type: text/html; charset=UTF-8 Content-transfer-encoding: 8bit


Countless Health Benefits By Eating Paleo

The number one reason people fail on the paleo diet is because they lack the knowledge to make delicious easy meals that not only taste great but are nutritious as well.

Paleohacks Cookbook

You will love these delicous snacks, and meals for breakfast, lunch, and dinner, that only take minutes to prepare.


Drum roll please??????? Tada, the Paleo Apple Muffins! Snack time is never going to be the same in Paleo. Here, you can enjoy a very good treat for yourself and, at the same time, the stress-free life because of not worrying about the unhealthy side.





To prepare this delicacy, you need the following ingredients ???????? eggs, ground cinnamon, ground nutmeg, baking soda, sea salt, coconut oil, honey, vanilla extract, fuji apples, and coconut flour. After gathering the ingredients, you are now ready to prepare it for yourself. But before we talk about how to do the process, let????????s talk first about the good things this paleo apple muffin????????s going to give to us. Biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria. Imagine that? Enjoying the goodness of muffins not only brings satisfaction but also healthy mouth. Apple keeps Alzheimers away and fight the effects of aging on the brain. Eggs are good source of protein that are the aiding agents for muscle building. These are the ingredients that give form to the Paleo Apple Muffins ???????? and are very beneficial supported by what is mentioned above. To prepare this cuisine whisk together the coconut flour, ground cinnamon, ground nutmeg, baking soda and salt in a large bowl. Meanwhile, in another mixing bowl, whisk together the eggs, coconut oil, honey and vanilla extract. Add the wet ingredients to they dry. Mix with a wooden spoon until ingredients are well combined and a smooth batter forms. Fold in the apple chunks. Bake in the preheated oven at 350 degrees for 35-40 minutes, until a toothpick comes out clean.Spoon the batter into the muffin tin, dividing equally between the 9 cupcake liners. Lastly, remove from the muffin tin and cool on a wire rack. Muffins make a great on-the-go breakfast option. These moist and tasty apple muffins are no exception. These quick and easy muffins can be made over the weekend and eaten all week long! The coconut flour gives them a fluffy consistency while the eggs pack enough protein to keep you full and satisfied. The apple and honey add just enough sweetness that you think you are cheating!




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