Return-Path: Delivered-To: diana@transocean.com Received: from vps.transocean.com by vps.transocean.com (Dovecot) with LMTP id 8ZVlHuRMeFhAPgAAInt2oQ for ; Thu, 12 Jan 2017 19:43:32 -0800 Return-path: Envelope-to: diana@transocean.com Delivery-date: Thu, 12 Jan 2017 19:43:32 -0800 Received: from [66.23.209.237] (port=41884 helo=daynaflowers.com) by vps.transocean.com with esmtp (Exim 4.87) (envelope-from ) id 1cRsly-0004Ay-2J for diana@transocean.com; Thu, 12 Jan 2017 19:43:32 -0800 Date: Thu, 12 Jan 2017 22:41:40 -0500 Contract-Header: 0001010-18888893183746-0199 Status-RUNUpdate: 2991188888939i2k3eofp2-99k213224343 Mime-Version: 1 Message-ID: From: "Danielle Lyons" Content-Type: text/html; charset=UTF-8 Subject: Sam's Club Purchase Points Update>> Redeem your $50.00 eCard before 2/2/17 (TO-18888893-diana@transocean.com) Content-transfer-encoding: 8bit To: X-Spam-Status: No, score=4.0 X-Spam-Score: 40 X-Spam-Bar: ++++ X-Ham-Report: Spam detection software, running on the system "vps.transocean.com", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see root\@localhost for details. Content preview: Sam's Club Update Honestly, I believe that planning is the single most important thing I do in the kitchen! Start the week with a list -- your menu plan. Go to the store with a list -- your "shopping plan". Planning will save you frustration and even time -- even when you're cooking from scratch! Instead of wandering in the kitchen wondering what to start for dinner, you will be making it. Instead of waiting until the last minute and either opening cans of something or going out to eat, you will have started dinner in the crock pot or have planned a freezer meal. We very rarely go out to eat, but we did one evening last week and while I enjoyed the break from cooking dinner, I quickly realized that cooking dinner at home is one of the most important things I can do to help our family save money!! Going out to eat seems to offer the choice of cheap food that I feel guilty feeding to my family, or expensive food that we can eat without guilt. We went with the more expensive option, and it brought into sharp focus the importance of, ummm, eating dinner at home! [...] Content analysis details: (4.0 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. See http://wiki.apache.org/spamassassin/DnsBlocklists#dnsbl-block for more information. [URIs: daynaflowers.com] -0.0 SPF_HELO_PASS SPF: HELO matches SPF record -0.0 SPF_PASS SPF: sender matches SPF record 0.0 HTML_MESSAGE BODY: HTML included in message 0.7 MIME_HTML_ONLY BODY: Message only has text/html MIME parts 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 0.8 BAYES_50 BODY: Bayes spam probability is 40 to 60% [score: 0.5000] 0.4 HTML_IMAGE_RATIO_02 BODY: HTML has a low ratio of text to image area 2.0 RDNS_NONE Delivered to internal network by a host with no rDNS 0.0 T_REMOTE_IMAGE Message contains an external image X-Spam-Flag: NO Sam's Club Update




Honestly, I believe that planning is the single most important thing I do in the kitchen! Start the week with a list -- your menu plan. Go to the store with a list -- your "shopping plan". Planning will save you frustration and even time -- even when you're cooking from scratch! Instead of wandering in the kitchen wondering what to start for dinner, you will be making it. Instead of waiting until the last minute and either opening cans of something or going out to eat, you will have started dinner in the crock pot or have planned a freezer meal. We very rarely go out to eat, but we did one evening last week and while I enjoyed the break from cooking dinner, I quickly realized that cooking dinner at home is one of the most important things I can do to help our family save money!! Going out to eat seems to offer the choice of cheap food that I feel guilty feeding to my family, or expensive food that we can eat without guilt. We went with the more expensive option, and it brought into sharp focus the importance of, ummm, eating dinner at home!