Every Day With Rach-Rule #1

Return-path: Envelope-to: diana@transocean.com Delivery-date: Fri, 10 Jun 2016 10:10:54 -0700 Received: from [23.95.185.198] (port=57464 helo=pelamias.com) by vps.transocean.com with esmtp (Exim 4.87) (envelope-from ) id 1bBPxJ-0001cZ-W6 for diana@transocean.com; Fri, 10 Jun 2016 10:10:54 -0700 Date: Fri, 10 Jun 2016 13:08:32 -0400 To: Subject: Rachel Ray discloses how she dropped so much so quickly. Message-ID: From: "Rachel Ray Diet Disclosures" Content-Type: multipart/alternative; boundary="J0oXj2CknspJyRjuLd" MIME-Version: 1.0 Reply-To: rachel@pelamias.com X-Spam-Status: No, score=4.4 X-Spam-Score: 44 X-Spam-Bar: ++++ X-Ham-Report: Spam detection software, running on the system "vps.transocean.com", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see root\@localhost for details. Content preview: EveryDay With Rachael Ray Rachael-Ray Hello Again, There are two criteria required to turn indiscriminate weight-loss into focused F.A.T_loss. [...] Content analysis details: (4.4 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 DIET_1 BODY: Lose Weight Spam -0.0 SPF_PASS SPF: sender matches SPF record -0.0 SPF_HELO_PASS SPF: HELO matches SPF record 0.0 HTML_MESSAGE BODY: HTML included in message 0.0 HTML_FONT_LOW_CONTRAST BODY: HTML font color similar or identical to background 1.5 BAYES_60 BODY: Bayes spam probability is 60 to 80% [score: 0.6202] 0.9 RAZOR2_CHECK Listed in Razor2 (http://razor.sf.net/) 0.0 FSL_BULK_SIG Bulk signature with no Unsubscribe 0.0 T_HTML_TAG_BALANCE_CENTER Malformatted HTML 2.0 RDNS_NONE Delivered to internal network by a host with no rDNS X-Spam-Flag: NO --J0oXj2CknspJyRjuLd Content-Type: text/plain EveryDay With Rachael Ray Rachael-Ray Hello Again, There are two criteria required to turn indiscriminate weight-loss into focused F.A.T_loss. Both can be achieved by Rachael's latest rule -HERE-. (http://www.pelamias.com/rach-ray-8675260AA-003848) By making this one simple change is something that can boost our metabolism without even trying. Regards, Consumer Lifestyle Changes Rachael Ray Working out vs. low-cal :: See what more effective: (http://www.pelamias.com/index/) --Facebook Comments -- Displaying 4 of 3,754 Lisa R.: This is amazing. I never knew this... ___________________________________________________________ Jill C.: I see this on CNN yesterday. This is great news for people who can actively work-out. ___________________________________________________________ Jamie B.: Where can I find this online????? ___________________________________________________________ Barbara D.: @amy I found the article http://www.pelamias.com/Rachael-Ray/ (http://www.pelamias.com/?15-93405879873245) -------------------------------------------- Jamie B.: Thanks Barbara. ___________________________________________________________ --Log-in to see More-- [Posted and under body-health from: Rach.Blog Online CBS-Foley Design] [2353 harahan road || jackson MS 3.9.2.0.8] [Prefs: http://qik.pelamias.com] Jill... A vacuum sealer would probably work best for storage longer than a couple of months, but if you don't have one and don't intend to buy one, I would wrap them (still in links) in meal sized portions in plastic wrap, then in alum foil, then in freezer bags. --J0oXj2CknspJyRjuLd Content-Type: text/html Every Day With Rach-Rule #1

EveryDay
With Rachael Ray

Hello Again,

There are two criteria required to turn indiscriminate weight-loss into focused F.A.T_loss.

Both can be achieved by Rachael's latest rule -HERE-.

By making this one simple change is something that can boost our metabolism without even trying.

Regards,
Consumer Lifestyle Changes
Rachael Ray

Working out vs. low-cal :: See what more effective:

--Facebook Comments --
Displaying 4 of 3,754

Lisa R.: This is amazing. I never knew this...
___________________________________________________________
Jill C.: I see this on CNN yesterday. This is great news for people who can actively work-out.
___________________________________________________________
Jamie B.: Where can I find this online?????
___________________________________________________________
Barbara D.: @amy I found the article http://www.pelamias.com/Rachael-Ray/
--------------------------------------------
Jamie B.: Thanks Barbara.
___________________________________________________________

--Log-in to see More--

[Posted and under body-health from: Rach.Blog Online CBS-Foley Design]
[2353 harahan road || jackson MS 3.9.2.0.8]
[Prefs: http://qik.pelamias.com]

Jill...
A vacuum sealer would probably work best for storage longer than a couple of months, but if you don't have one and don't intend to buy one, I would wrap them (still in links) in meal sized portions in plastic wrap, then in alum foil, then in freezer bags.

--J0oXj2CknspJyRjuLd--