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FROM: "Parkinson's Foundation" <info@parkinson.org>
SUBJECT: How to Sleep Better With Parkinson's
TO: "Allan J. Wagenheim" <ajw@transocean.com>
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Organization: Parkinson's Foundation
Date: Mon, 12 Feb 2018 09:17:19 -0600
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=6Cated=0Ato your PD - maybe you already have.=0A=0AThe Parkinson's Foundat=
=69on has tools and information you can=0Astart using right now to get some=
=20quality sleep:=0A=0AREAD=0A=0AOur newest book, Sleep: A Mind Guide to Pa=
=72kinson's, is your=0Apractical guide for achieving good sleep health. Thi=
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=6Eswer to=0Athis question and more in our video Rest and Sleep. Learn how =
=62oth you=0Aand your bed partner can get better sleep and how to create a =
=72estful=0Aenvironment. Caregivers, watch Part 2 for guidance on how to he=
=6Cp your=0Aloved one safely get in and out of bed.=0A=0AWatch Now=0Ahttp:/=
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=6Fur Expert Briefings webinar, Aleksandar Videnovic, MD, from=0AMassachuse=
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=69me sleepiness.=0A=0ALearn Now=0A=0Ahttp://www3.parkinson.org/site/R?i=3D=
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=200 0px; background: #f5a91d;">=0A                                        =
=20                   <a href=3D"http://www3.parkinson.org/site/R?i=3D5yjqy=
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=74ext-decoration: none;border:0;text-align: center;font-weight: bold;font-=
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=20                    </td>=0A                                          </=
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=20   <!-- =3D=3D=3D=3D=3D=3D=3D END HEADER =3D=3D=3D=3D=3D=3D=3D -->=0A=0A=
=20               =0A=0A                <!-- =3D=3D=3D=3D=3D=3D=3D START BO=
=44Y =3D=3D=3D=3D=3D=3D=3D -->=0A=0A                <table class=3D"one-col=
=75mn" border=3D"0" cellpadding=3D"25" cellspacing=3D"0" width=3D"100%" sty=
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=0A                  <tr>=0A                    <td class=3D"appleBody" sty=
=6Ce=3D"color: #222; font-size: 16px; line-height: 18px; text-align:left;pa=
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=54 HERO =3D=3D=3D=3D=3D=3D=3D -->=0A                =0A<table border=3D"0"=
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=6Eg:0; max-width: 600px; background-color: #ffffff;" bgcolor=3D"#ffffff">=
=0A  <tr>=0A    <td align=3D"center" style=3D"line-height: 0px; padding: 0 =
=30 10px;">=0A      <img src=3D"https://secure3.convio.net/prkorg/images/co=
=6Etent/pagebuilder/sleeeep.png" border=3D"0" alt=3D"Parkinson's Foundation=
=22 width=3D"100%" style=3D"display: block; border: 0; line-height: 0px; ma=
=78-width: 600px"/>=0A    </td>=0A  </tr>=0A</table>=0A=0A<!-- =3D=3D=3D=3D=
=3D=3D=3D END HERO =3D=3D=3D=3D=3D=3D=3D -->=0A=0A=0A=0A<p style=3D"font-si=
=7Ae: 17px; line-height: 30px; margin-top: 10; margin-bottom: 15px;">Sleep =
=69s essential for everyone&#8217;s overall health and well-being. Unfortun=
=61tely, problems with sleep and alertness are common in Parkinson&#8217;s =
=64isease (PD). It is likely that at some point, you will experience poor s=
=6Ceep and/or impaired daytime alertness related to your PD &#8212; maybe y=
=6Fu already have.</p>=0A=0A<p style=3D"font-size: 17px; line-height: 30px;=
=20margin-top: 10; margin-bottom: 15px;">The Parkinson&#8217;s Foundation h=
=61s tools and information you can start using right now to get some qualit=
=79 sleep:   =0A</p>=0A=0A<h2 style=3D"color:#00bdda;font-size:24px;line-he=
=69ght:30px;Margin-top:0;Margin-bottom:10px;font-family: 'Montserrat', Aria=
=6C, sans-serif !important;-webkit-font-smoothing:antialiased;">READ</h2>=
=0A=0A<p style=3D"font-size: 17px; line-height: 30px; margin-top: 10; margi=
=6E-bottom: 15px;">Our newest book, <em>Sleep: A Mind Guide to Parkinson&#8=
=3217;s</em>, is your practical guide for achieving good sleep health. This=
=20book addresses all aspects of sleep: healthy sleep, sleep changes due to=
=20aging and sleep problems due to Parkinson&#8217;s. Don&#8217;t miss the =
=74ips and personal stories from others in the Parkinson&#8217;s community.=
=3C/p>=0A=0A<p><a href=3D"http://www3.parkinson.org/site/R?i=3DEav42Q4DlpoR=
=4E22LXAb4wg" style=3D"font-weight: bold; color: #00bdda; text-decoration: =
=75nderline;"><strong>Read Now</strong></a></p>=0A=0A<h2 style=3D"color:#00=
=62dda;font-size:24px;line-height:18px;Margin-top:0;Margin-bottom:10px;font=
=2Dfamily: 'Montserrat', Arial, sans-serif !important;-webkit-font-smoothin=
=67:antialiased;" >WATCH</h2>=0A=0A<p style=3D"font-size: 17px; line-height=
=3A 30px; margin-top: 10; margin-bottom: 15px;">What type of bed is ideal f=
=6Fr someone with PD? Find out the answer to this question and more in our =
=76ideo <em>Rest and Sleep</em>. Learn how both you and your bed partner ca=
=6E get better sleep and how to create a restful environment. Caregivers, w=
=61tch Part 2 for guidance on how to help your loved one safely get in and =
=6Fut of bed.</p>=0A=0A<p><a href=3D"http://www3.parkinson.org/site/R?i=3Da=
=72gIr77W2V1mnyepHij1dQ" style=3D"font-weight: bold; color: #00bdda; text-d=
=65coration: underline;"><strong>Watch Now</strong></a></p>=0A=0A<h2 style=
=3D"color:#00bdda;font-size:24px;line-height:18px;Margin-top:0;Margin-botto=
=6D:10px;font-family: 'Montserrat', Arial, sans-serif !important;-webkit-fo=
=6Et-smoothing:antialiased;" >LEARN</h2>=0A=0A<p style=3D"font-size: 17px; =
=6Cine-height: 30px; margin-top: 10; margin-bottom: 15px;">In our Expert Br=
=69efings webinar, Aleksandar Videnovic, MD, from Massachusetts General Hos=
=70ital/Harvard Medical School discusses the most common sleep issues relat=
=65d to PD. Dr. Videnovic addresses sleep fragmentation, restless legs synd=
=72ome, REM sleep behavior disorder and excessive daytime sleepiness.</p>=
=0A =0A<p><a href=3D"http://www3.parkinson.org/site/R?i=3D9L3b3azJO6PMsBnUf=
=4DsNYw" style=3D"font-weight: bold; color: #00bdda; text-decoration: under=
=6Cine;"><strong>Learn Now</strong></a></p>=0A=0A=0A<center><p style=3D"fon=
=74-size: 17px; line-height: 30px; margin-top: 10; margin-bottom: 30px;"><s=
=74rong>=0AHave more sleep or PD-related questions?<br>=0ACall our Helpline=
=20at 1-800-4PD-INFO (473-4636) to speak to one of our Parkinson&#8217;s in=
=66ormation specialists or email <a href=3D"mailto:helpline@parkinson.org" =
=73tyle=3D"font-weight: bold; color: #00bdda; text-decoration: underline;">=
=68elpline@parkinson.org.</a></p></center>=0A=0A=0A<img src=3D"http://www3.=
=70arkinson.org/site/PixelServer?j=3DACRflHMJyf87v__piR2Jrg" height=3D"1" w=
=69dth=3D"1" alt=3D""/>=0A=0A                    </td>=0A                  =
=3C/tr>=0A                </table>=0A=0A                <!-- =3D=3D=3D=3D=
=3D=3D=3D START FOOTER =3D=3D=3D=3D=3D=3D=3D -->=0A=0A                <tabl=
=65 width=3D"100%" cellpadding=3D"0" cellspacing=3D"0" border=3D"0" bgcolor=
=3D"#03c6df" style=3D"min-width:100%;background-color:#03c6df">=0A         =
=20        <tr>=0A                    <td class=3D"appleFooter" colspan=3D"=
=32" style=3D"padding-top:0;padding-bottom:0;padding-right:0;padding-left:0=
=3Btext-align:center;" >=0A                      <div style=3D"height:20px;=
=22>&nbsp;</div>=0A                      <span style=3D"font-size: 18px; li=
=6Ee-height:22px; text-decoration: none; color: #ffffff;font-family: 'Monts=
=65rrat', Arial, helvetica, sans-serif !important; text-transform:none;font=
=2Dweight:bold;">Questions? Call our Helpline:<br>1-800-4PD-INFO (<a href=
=3D"http://www3.parkinson.org/site/R?i=3DEL3omdKEn_bSUktE2zdi_A" style=3D"f=
=6Fnt-size: 18px; line-height:22px; text-decoration: none; color: #ffffff;f=
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=20    <div style=3D"height:20px;">&nbsp;</div>=0A                    </td>=
=0A                  </tr>=0A                </table>=0A=0A                =
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=74r>=0A                                <tr>=0A                            =
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=20                              <a href=3D"http://www3.parkinson.org/site/=
=52?i=3DToXTIKcHA42FhB_NbWQ9IQ">=0A                                        =
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=20                                </a>&nbsp;=0A                           =
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=54witter" style=3D"padding-right: 5px"/>=0A                               =
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=20                           </a>&nbsp;=0A                                =
=20   <a href=3D"http://www3.parkinson.org/site/R?i=3D1PYgXkhzOsOK5rkVShK6R=
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=34" src=3D"https://secure3.convio.net/prkorg/images/content/pagebuilder/pa=
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=20         <td class=3D"inner" style=3D"padding:0;">=0A                   =
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=3E=0A                                <tr>=0A                              =
=20   <td class=3D"inner" style=3D"padding-top:10px;padding-bottom:10px;pad=
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=20                    <p style=3D"margin-bottom: 10px"><a style=3D"font-si=
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=20text-transform:none; font-weight:normal;" href=3D"http://www3.parkinson.=
=6Frg/site/R?i=3DOazCxUIcXRyAJZ2Zdq1-rQ">Forward this Email</a></p>=0A     =
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=3D"font-size: 14px; line-height:28px; text-decoration: underline; font-wei=
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=61rkinson.org/site/R?i=3D9l6KHxL0K9vZLab-EEZRyg">Privacy Policy</a></p>=0A=
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=74yle=3D"font-size: 14px; line-height:28px; text-decoration: underline; fo=
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=45mail Preferences</a></p>=0A                                  </td>=0A   =
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=65>=0A                            </td>=0A                          </tr>=
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=20                <table cellpadding=3D"0" cellspacing=3D"0" border=3D"0" =
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=0A                              <table cellpadding=3D"0" cellspacing=3D"0"=
=20border=3D"0" class=3D"contents" style=3D"background-color: #000000;borde=
=72-spacing:0;width:100%;font-size:14px;text-align:center;min-height:105px;=
=22 bgcolor=3D"#000000">=0A                                <tr>=0A         =
=20                        <td class=3D"inner" style=3D"padding: 0">=0A    =
=20                               <p style=3D"font-size: 14px; line-height:=
=328px; font-weight:normal; color: #ffffff;font-family: 'Montserrat', Arial=
=2C helvetica !important; text-transform:none; font-weight:normal; margin-b=
=6Fttom: 0; margin-top: 10px">&copy; 2018 Parkinson&#8217;s Foundation</p>=
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=6Frder=3D"0" width=3D"100%" style=3D"border-spacing:0;font-family: Calibri=
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=0A                                    <td width=3D"50%" valign=3D"top" sty=
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=0A                                    <![endif]-->=0A                     =
=20              <div class=3D"column" style=3D"width:100%;max-width:145px;=
=64isplay:inline-block;vertical-align:top;direction:ltr;">=0A              =
=20                       <table cellpadding=3D"0" cellspacing=3D"0" border=
=3D"0" width=3D"100%" style=3D"border-spacing:0;font-family: Arial, sans-se=
=72if;color:#000000;background-color: #000000;">=0A                        =
=20               <tr>=0A                                          <td>=0A =
=20                                          <div style=3D"height:10px;">&n=
=62sp;</div>=0A                                          </td>=0A          =
=20                             </tr>=0A                                   =
=20    <tr>=0A                                          <td class=3D"inner"=
=20style=3D"padding:0;">=0A                                            <tab=
=6Ce cellpadding=3D"0" cellspacing=3D"0" border=3D"0" class=3D"contents" st=
=79le=3D"background-color: #000000;border-spacing:0;width:100%;font-size:14=
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=78t-align: center">=0A                                                  <p=
=20style=3D"font-size: 12px; line-height:16px; font-weight:normal; color: #=
=66fffff;font-family: 'Montserrat', Arial, helvetica !important; text-trans=
=66orm:none; font-weight:normal; margin-bottom: 10px">200 SE 1st Street<br>=
=53uite 800<br>Miami, FL 33131</p>=0A                                      =
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=20                                       <tr>=0A                          =
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=20                            <tr>=0A                                     =
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=72ansform:none; font-weight:normal; margin-bottom: 10px">1359 Broadway<br>=
=53uite 1509<br>New York, NY 10018</p>=0A                                  =
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=20                        </td>=0A                                        =
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=6Binson.org/site/R?i=3D67rft2cPxqfRMwCz2u2seQ" title=3D"online fundraising=
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=6Frg/images/powered_by_convio.gif" alt=3D"powered by Blackbaud" />=0A=0A=
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--NextPart_982f3a28_aded_40c7_bf3d_d89411f9b76e--


